A gentle first conversation to ask questions and see whether a session feels aligned.
The Work
Guided Hypnotherapy
Guided Hypnotherapy
& Inner Work Session
A spacious, client-led session for exploring emotional patterns, subconscious imagery, and inner clarity.
Format
Online worldwide or in-home across the GTA
Time
Several unhurried hours set aside
Pace
One deep session held per day
Recording
Available with your consent for later integration
The Arc of a Session
A simple arc for deep work
01
Conversation & Intention Setting
We begin by talking through your intentions, your life, and what has brought you here. This helps build trust and clarify what you most want to explore.
02
Relaxation & Inner Exploration
You are gently guided into a relaxed, focused state of awareness. From there, we explore what arises through images, sensations, memories, emotions, symbols, or inner knowing.
03
Integration & Reflection
Afterward, we sit together and reflect on what came through, so the insights can begin to settle while they are still fresh.
Time & Space
A Spacious Session, Not a Rushed Appointment
Deep inner work needs more space than a standard appointment. Keep the hours around your session as uncluttered as possible so your body and mind can settle before and after.
- Arrive without rushing.
- Protect quiet time after the session when you can.
- Let insight continue to unfold in the days and weeks that follow.
This work is not designed to be efficient. It is designed to be honest.
Online Sessions
Designed for Deep Online Work
Online sessions are full sessions, not a lighter version of the work. The practical setup is simple:
- Sessions are held remotely through Google Meet or Zoom.
- You remain aware and in control throughout.
- A headset microphone helps Nelson hear you clearly, even if your voice becomes soft.
- Video helps Nelson follow breathing, posture, and emotional shifts.
- If the internet drops, there is no need to panic — you may drift or gently wake, and the session can reconnect.
In-Person Sessions in the Greater Toronto Area
If you are in the Greater Toronto Area, Nelson can also come to you for an in-home session.
- Sessions take place in your own home, anywhere across the Greater Toronto Area.
- Choose a quiet room where you can lie down comfortably and will not be interrupted.
- Everything that makes this work what it is — the gentle pace, the depth, the care — remains exactly the same as online sessions.
A short preparation guide walks you through how to ready your space, your questions, and your mindset.
Fit
Is This Right for You?
This may be a good fit if you
- Feel ready to explore deeper patterns
- Are comfortable with introspection
- Want a gentle, spacious session
- Are curious about the subconscious, inner guidance, or spiritual exploration
- Are willing to prepare questions and create a quiet space
- Understand this is not a replacement for medical or mental-health care
This may not be the right fit if you
- Are currently in active crisis
- Need urgent medical, psychological, or psychiatric support
- Are looking for a guaranteed result
- Want a practitioner to promise an outcome or make decisions for you
- Cannot create a quiet, private space for the session
- Do not feel ready to participate in reflection and preparation
Session Investment
A clear container for deep work
Pricing is kept simple so the focus can stay on fit, preparation, and the work itself.
A full guided hypnotherapy and inner work session held remotely from anywhere.
A full session in your home within Toronto and the Greater Toronto Area.
Each paid session includes intention setting, guided inner exploration, integration time, and an optional recording with your consent. A CAD $100 deposit reserves your session and is applied to the total.
Begin Gently
Begin with a Discovery Call
A quiet first step to ask questions, share what is calling you, and see whether a session feels aligned.